Having difficulty mastering shoulder hooping? Maybe you can’t get your hoop back up from your knees? Or maybe you haven’t been able to even get the hoop spinning around your waist yet! Fear not, this class is designed for YOU!

This two hour core hooping workshop will focus on drilling core hooping on all parts of the body (ankles, knees, hips, waist, chest, shoulders). We will also drill our opposite current and spend time troubleshooting problematic areas.

For beginner hoopers, we will talk about ways to make on body hooping easier, and ways to troubleshoot problems to keep the hoop up longer. For more intermediate and advanced hoopers, we will discuss tips on static shoulder hooping, utilizing our opposite current, and using less used parts of the body (like hooping on our ankles and shins).