During this series students will create a solid foundation based around the Aerial Fitness foundation wraps. We will be focusing on safety, comfort, and emphasizing alignment for all levels of physical fitness. Join us as we build up our strength and confidence for full body movements, stretching and relaxation.

We recommend wearing comfortable clothing that does not move around too much. Bring water to stay hydrated.

Saturday morning’s intro workshop is recommended, but not required.

Fee: $75 for 4 weeks.