12/09/2020 @ 7:15 pm – 8:15 pm – Release those tight hips, open the chest and recover that forward posture. All-level class with a dedicated focus on stretches for your hips, back and open the chest. Studio Details http://www.aerialfun.com/studio-phoenixville-pa Instructor: Laura Fee: $25 NOTE: You must pre-register. Classes are booked with Aerial Fun & Fitness using this link http://www.supersaas.com/schedule/PhoenixvilleAerialFun/AerialFitness
12/10/2020 @ 5:30 pm – 6:30 pm – Learn the 7 main wraps and foundational poses for aerial fitness. This class is a stretching style of exercise, emphasizing safety alignments for beginners. Join us to decompress, destress and stretch out. At least 1 to 3 classes are recommended before attending the mixed level class. Pre-registration required. Studio Details http://www.aerialfun.com/studio-phoenixville-pa Instructor: Paige Fee: $25 NOTE: You […]
12/10/2020 @ 7:00 pm – 8:00 pm – Take it up a couple of notches with a beginner to an intermediate level aerial class using the aerial hammock silks with a fusion of Pilates, gymnastics, and full-body moves. Intro class required before attending. Level of class will be adjusted per attendees. Studio Details http://www.aerialfun.com/studio-phoenixville-pa Instructor: Paige Fee: $25 NOTE: You must pre-register. Classes are booked […]
12/12/2020 @ 9:00 am – 10:00 am – Fly like a superhero and laugh like crazy while doing it! Grounded Aerial® Bungee instructors are world-renowned performers and teachers. (credits include Cirque Du Soleil and Broadway) Our high-energy program incorporates mindful movements into a full-body workout that is fun for both KIDS and ADULTS. Themes of spacial awareness, strengthening, focus, and total FUN are […]
12/13/2020 @ 11:30 am – 12:30 pm – Learn the 7 main wraps and foundational poses for aerial fitness. This class is a stretching style of exercise, emphasizing safety alignments for beginners. Join us to decompress, destress and stretch out. At least 1 to 3 classes are recommended before attending the mixed level class. Pre-registration required. Instructor: Laura Fee: $25 NOTE: You must pre-register. […]
12/14/2020 @ 7:30 pm – 8:30 pm – Learn the 7 main wraps and foundational poses for aerial fitness. This class is a stretching style of exercise, emphasizing safety alignments for beginners. Join us to decompress, destress and stretch out. At least 1 to 3 classes are recommended before attending the mixed level class. Pre-registration required. Studio Details http://www.aerialfun.com/studio-phoenixville-pa Instructor: Paige Fee: $25 NOTE: You […]
12/15/2020 @ 10:30 am – 11:30 am – Learn the 7 main wraps and foundational poses for aerial fitness. This class is a stretching style of exercise, emphasizing safety alignments for beginners. Join us to decompress, destress and stretch out. At least 1 to 3 classes are recommended before attending the mixed level class. Pre-registration required. Instructor: Laura Fee: $25 NOTE: You must pre-register. […]
12/15/2020 @ 12:00 pm – 1:00 pm – Release those tight hips, open the chest and recover that forward posture. All-level class with a dedicated focus on stretches for your hips, back and open the chest. Studio Details http://www.aerialfun.com/studio-phoenixville-pa Instructor: Laura Fee: $25 NOTE: You must pre-register. Classes are booked with Aerial Fun & Fitness using this link http://www.supersaas.com/schedule/PhoenixvilleAerialFun/AerialFitness
12/16/2020 @ 10:30 am – 11:30 am – Take it up a couple of notches with a beginner to an intermediate level aerial class using the aerial hammock silks with a fusion of Pilates, gymnastics, and full-body moves. Intro class required before attending. Level of class will be adjusted per attendees. Studio Details http://www.aerialfun.com/studio-phoenixville-pa Instructor: Laura Fee: $25 NOTE: You must pre-register. Classes are booked […]
12/16/2020 @ 12:00 pm – 1:00 pm – Learn the 7 main wraps and foundational poses for aerial fitness. This class is a stretching style of exercise, emphasizing safety alignments for beginners. Join us to decompress, destress and stretch out. At least 1 to 3 classes are recommended before attending the mixed level class. Pre-registration required. Studio Details http://www.aerialfun.com/studio-phoenixville-pa Instructor: Laura Fee: $25 NOTE: You […]