12/30/2020 @ 10:30 am – 11:30 am – Take it up a couple of notches with a beginner to an intermediate level aerial class using the aerial hammock silks with a fusion of Pilates, gymnastics, and full-body moves. Intro class required before attending. Level of class will be adjusted per attendees. Studio Details http://www.aerialfun.com/studio-phoenixville-pa Instructor: Laura Fee: $25 NOTE: You must pre-register. Classes are booked […]
12/30/2020 @ 12:00 pm – 1:00 pm – Learn the 7 main wraps and foundational poses for aerial fitness. This class is a stretching style of exercise, emphasizing safety alignments for beginners. Join us to decompress, destress and stretch out. At least 1 to 3 classes are recommended before attending the mixed level class. Pre-registration required. Studio Details http://www.aerialfun.com/studio-phoenixville-pa Instructor: Laura Fee: $25 NOTE: You […]
12/30/2020 @ 4:30 pm – 5:30 pm – Fly like a superhero and laugh like crazy while doing it! Grounded Aerial® Bungee instructors are world renowned performers and teachers. (credits include Cirque Du Soleil and Broadway) Our high-energy program incorporates mindful movements into a full-body workout that is fun for both KIDS and ADULTS. Themes of spacial awareness, stregthening, focus, and total FUN are woven into […]
12/30/2020 @ 7:15 pm – 8:15 pm – Release those tight hips, open the chest and recover that forward posture. All-level class with a dedicated focus on stretches for your hips, back and open the chest. Studio Details http://www.aerialfun.com/studio-phoenixville-pa Instructor: Laura Fee: $25 NOTE: You must pre-register. Classes are booked with Aerial Fun & Fitness using this link http://www.supersaas.com/schedule/PhoenixvilleAerialFun/AerialFitness
12/31/2020 @ 5:30 pm – 6:30 pm – Learn the 7 main wraps and foundational poses for aerial fitness. This class is a stretching style of exercise, emphasizing safety alignments for beginners. Join us to decompress, destress and stretch out. At least 1 to 3 classes are recommended before attending the mixed level class. Pre-registration required. Studio Details http://www.aerialfun.com/studio-phoenixville-pa Instructor: Paige Fee: $25 NOTE: You […]
12/31/2020 @ 7:00 pm – 8:00 pm – Take it up a couple of notches with a beginner to an intermediate level aerial class using the aerial hammock silks with a fusion of Pilates, gymnastics, and full-body moves. Intro class required before attending. Level of class will be adjusted per attendees. Studio Details http://www.aerialfun.com/studio-phoenixville-pa Instructor: Paige Fee: $25 NOTE: You must pre-register. Classes are booked […]
01/06/2024 @ 4:00 pm – 6:00 pm – Kombucha, the beverage the ancient Chinese called the “immortal health elixir” has a rich history of providing health benefits to those who drink it. Made from sweetened tea that’s been fermented by bacteria and yeast, Kombucha has become a force in the health food market in recent years. Olga Sorzano, the founder of Baba’s Brew […]
01/07/2024 @ 2:00 pm – 3:30 pm – If your new year’s resolution is to improve your health and cut down on alcohol consumption or if you are just looking for some new, satisfying cocktail recipes, then this workshop is for you! During this 1.5 hour class you will learn how to make four perfectly-balanced, sophisticated cocktails plus, enjoy that hangover-free morning the […]
01/12/2024 @ 6:00 pm – 8:30 pm – Borscht is one of the most beloved soups of the Eastern Europeans and rightly so! Made with rich bone broth, this brilliantly bright red, hearty soup will warm you to your core. And nothing pairs better with borscht than pelmeni. We’ll explore this traditional Siberian dumpling and discover why so many cultures share a love […]
01/13/2024 @ 4:00 pm – 6:30 pm – Elevate your cooking repertoire by learning how to perfectly execute a few classic Italian dishes. In this class, you will gain hands-on practice making Eggplant Parmesan, Chicken Saltimbocca, and one of the most heavenly desserts known to mankind – Tiramisu! Get your tickets here. http://tinyurl.com/italianclassics01-13